Vitriratu14's Journal, 14 Nov 21

Weigh In record (no journal entry) for 14 November 2021
55 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:
899 kcal Fat: 38.40g | Prot: 48.40g | Carbs: 92.66g.   Breakfast: Cireng, Pisang Kepok Rebus, Lengkeng, Semangka. Lunch: Ikan Asin, Mentimun (dengan Kulit), Sambal Goreng, Ceker, Tempe Goreng, Nasi Putih. more...
steady weight

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Vitriratu14's Weight History


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