Vitriratu14's Journal, 13 Nov 21

Weigh In record (no journal entry) for 13 November 2021
55 kg Lost so far: 19.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:
507 kcal Fat: 15.71g | Prot: 40.54g | Carbs: 51.59g.   Breakfast: Semangka. Lunch: Ikan Asin, Mentimun (dengan Kulit), Sambal Goreng, Telur Dadar, Ayam Goreng, Nasi Putih. more...
Losing 11.2 kg a Week

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Vitriratu14's Weight History


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