Weigh In record (no journal entry) for 11 November 2021
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55.7 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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846 kcal
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Fat: 35.69g | Prot: 39.48g | Carbs: 94.49g.
Breakfast: Bango Kecap Manis, Tahu, Mayora Super Bubur. Lunch: Kraft Biskuat Coklat, Mie Ayam, Sambal Goreng, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng. more...
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steady weight
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Vitriratu14's Weight History
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