Weigh In record (no journal entry) for 23 March 2011
|
64.0 kg
Lost so far: 29.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 17.10g | Prot: 49.87g | Carbs: 186.38g.
Breakfast: granny smith apple, yoplait light cherry. Lunch: athenos greek yogurt, fat free light pringles, trail mix bar. Dinner: fat free light pringles, tyson chicken patties, heinz ketchup, merita wheat buns. Snacks/Other: Coffeemate sugar free hazelnut, coffee, yoplait light vanilla, strawberries. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|