Weigh In record (no journal entry) for 17 April 2014
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169.6 kg
Lost so far: 8.6 kg.
Still to go: 56.2 kg.
Diet followed: 100%.
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2719 kcal
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Fat: 222.13g | Prot: 124.85g | Carbs: 86.52g.
Breakfast: Kroger Carbmaster Nonfat Reduced Sugar Milk, Williams Sausage Country Sausage (Mild), Kroger Sugar Free Syrup, Reduced Carb Caramel Nut Pancakes. Dinner: Chiles Rellenos filled with Meat and Cheese (Stuffed Chili Peppers), Sour Cream, Chicken (White) Fajita - without Shell Taco Salad. Snacks/Other: Wonderful Salt & Pepper Pistachios. more...
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Losing 3.2 kg a Week
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Absynthia's Weight History
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