Vitriratu14's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
55.5 kg Lost so far: 19.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
1172 kcal Fat: 58.08g | Prot: 68.20g | Carbs: 100.69g.   Breakfast: Pisang, Bayam Dimasak (dari Segar). Lunch: Es Teh, Bakso dengan Saus (Campuran), Ikan Kembung, Sambal Goreng, Bakwan, Tempe Goreng, Bayam Dimasak (dari Segar). Snacks/Other: Cem-Cem Makaroni Balado, Roma Wafello Choco Blast, Keripik Singkong. more...
Losing 3.5 kg a Week

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Vitriratu14's Weight History


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