Weigh In record (no journal entry) for 02 November 2021
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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776 kcal
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Fat: 22.63g | Prot: 31.73g | Carbs: 109.93g.
Breakfast: Rowan Hill Wholemeal Bread, Asda 30% Less Fat Mature Cheese, Birchwood Smoked Ham. Lunch: Leite Condensado Fake, Morangos. Dinner: Harvest Basket Crinkle Cut Oven Chips. more...
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Losing 0.0 kg a Week
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Adna Neris's Weight History
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