Weigh In record (no journal entry) for 02 November 2021
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56.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1297 kcal
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Fat: 54.12g | Prot: 78.22g | Carbs: 127.20g.
Breakfast: Tahu Kukus, Ikan Sarden dalam Minyak (Kalengan). Lunch: Kokita Sambal Terasi, Ceres Meses, Blue Band Mentega, Sari Roti Roti Tawar (1), Tahu Kukus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kacang Panjang Hijau Dimasak (dari Segar). Dinner: BonCabe Makaroni Krispi Level 10, Kanzler Cheese Cocktail, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Roma Wafello Choco Blast. more...
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Gaining 2.8 kg a Week
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Vitriratu14's Weight History
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