Weigh In record (no journal entry) for 15 April 2014
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84.4 kg
Lost so far: 2.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 108.41g | Prot: 100.86g | Carbs: 28.70g.
Breakfast: Nature Sweet Cherub Tomatoes, Coffee (Brewed From Grounds, Decaffeinated), Lucerne Heavy Whipping Cream. Lunch: StarKist Foods Chunk Light Tuna in Water, Five Guys French's Yellow Mustard, Kroger Sugar Free Sweet Relish, Kraft Mayo, Baby Spinach. Dinner: Kraft Mayo, Five Guys French's Yellow Mustard, Denny's Sliced Tomatoes (3 Slices), Red Cabbage, Great Value Canned Chunk Chicken Breast. Snacks/Other: Crustless No-Bake Cheesecake Squares, Heavy Cream, Coffee (Brewed From Grounds), Rudolph's Original Pork Rinds, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 0.4 kg a Week
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jessberry's Weight History
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