Christiana's Journal, 21 Mar 11

Weigh In record (no journal entry) for 21 March 2011
64.2 kg Lost so far: 29.3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2011:
1429 kcal Fat: 88.05g | Prot: 53.35g | Carbs: 117.64g.   Breakfast: whole milk, kashi fiber, coffee, Coffeemate sugar free hazelnut. Lunch: special k protein almond. Dinner: grilled chicken, cucumber with peel, turkey land o frost, grape tomatoes, brocolli, free zesty italian dressing. Snacks/Other: crystal light pink lemonade, water, vanilla ice cream, fat free pringles, cream, almonds, ocean spray craisins. more...
Gaining 0.6 kg a Week

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Christiana's Weight History


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