PShearing's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
80.3 kg Lost so far: 8.1 kg.    Still to go: 10.3 kg.    Diet followed: 100%.

View Diet Calendar, 31 October 2021:
104 kcal Fat: 0.00g | Prot: 0.00g | Carbs: 29.18g.   Dinner: Pepsi Pepsi. more...
3225 kcal Exercise: Watching TV/Computer - 14 hours, Sleeping - 6 hours, Resting - 3 hours and 9 minutes, Walking (slow) - 3/kph - 21 minutes, Standing - 30 minutes. more...
Losing 8.4 kg a Week

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PShearing's Weight History


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