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Vickiauntmick
Journal
14 Apr 14
Vickiauntmick's Journal, 14 Apr 14
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Weigh In record (no journal entry) for 14 April 2014
108.8 kg
Lost so far:
23.2 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2014:
1644 kcal
Fat: 60.91g | Prot: 37.86g | Carbs: 243.18g.
Breakfast:
USDA Organic Raw Almonds, Figs.
Lunch:
natures path Love crunch granola, Amy's Vegan Margherita Pizza.
Dinner:
Soy Sauce, Sweet and Sour Sauce, Manchu Wok Vegetable Egg Roll.
more...
3255 kcal
Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes.
more...
Gaining 0.9 kg a Week
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Vickiauntmick's Weight History
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