|
So begins and I must remember my journey is still young. Holidays are actually fun! Time to ramp up my journey before I gain another one 🤣🤣🤣🤣🤣
|
65.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2021:
|
1197 kcal
|
Fat: 66.20g | Prot: 60.29g | Carbs: 91.67g.
Breakfast: Onions , Bell Peppers, Scrambled Egg (Whole, Cooked) , America's Choice Bacon Thick Sliced. Dinner: Baked or Fried Coated Chicken Breast with Skin, Simply Potatoes Traditional Mashed Potatoes, Sam's Choice Chocolate Chip Cookies. more...
|
|
2064 kcal
|
Exercise:
Shopping - 3 hours, Dance (slow step) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|