Weigh In record (no journal entry) for 14 April 2014
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106.1 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 38.36g | Prot: 29.92g | Carbs: 99.93g.
Breakfast: Whole Milk Plain Yogurt, Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Jams and Preserves, Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. Lunch: Great Value Soda Crackers (Salted Tops), Campbell's Vegetable Soup, Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. more...
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Losing 1.9 kg a Week
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big@heart's Weight History
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