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ate waffels for dinner. to much bread stuff. no waffels, bread or patotoes.
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107.0 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 55.05g | Prot: 44.14g | Carbs: 142.82g.
Breakfast: Stonehedge Farms Tortilla Wraps (44g), Scrambled Egg, Organicville Organic Ketchup (No Added Sugar), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Lunch: Dairy Queen French Fries (small), Dairy Queen Caramel Sundae (small), Dairy Queen Chicken Strips (3), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. more...
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Gaining 5.7 kg a Week
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