Weigh In record (no journal entry) for 23 October 2021
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1436 kcal
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Fat: 30.28g | Prot: 39.41g | Carbs: 77.09g.
Breakfast: Кофе с Молоком, Сырники с Рисовой Мукой. Lunch: Абрау-Дюрсо Шампанское Полусладкое Белое. Dinner: Белая Береза Водка, Вязанка Сардельки Стародворские, Картошка Вареная. more...
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Gaining 3.5 kg a Week
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mila2791's Weight History
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