Vitriratu14's Journal, 22 Oct 21

Weigh In record (no journal entry) for 22 October 2021
55.7 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2021:
1039 kcal Fat: 42.28g | Prot: 40.96g | Carbs: 129.78g.   Breakfast: Melon, Ceres Meses, Sari Roti Roti Tawar (1). Lunch: Tahu Goreng, Udang Goreng, Bimoli Minyak Goreng, Kecambah, Melon. Dinner: Kue Putu Ayu, Sambal Goreng, Udang, Pare, Tahu Kukus, Bihunku Goreng Special. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.