Vitriratu14's Journal, 20 Oct 21

Weigh In record (no journal entry) for 20 October 2021
55.7 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:
1562 kcal Fat: 65.95g | Prot: 58.63g | Carbs: 190.14g.   Breakfast: Wings Food Floridina, Nasi Goreng, Bimoli Minyak Goreng, BonCabe Boncabe, Saus Tomat, ABC Saus Sambal , Del Monte Spaghetti Sauce, Makaroni, Pisang. Lunch: Makaroni, Bayam Dimasak (dari Segar), Ikan Bandeng Goreng, Cabai Merah atau Rawit, Tahu Kukus. Dinner: Pocky Strawberry Flavour, Roma Sari Gandum Sandwich Susu & Coklat, Tempe Goreng, Bayam Dimasak (dari Segar), BonCabe Boncabe, Bango Kecap Manis, Ikan Bandeng Goreng, ABC Saus Sambal , Bihunku Goreng Special. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.