Vitriratu14's Journal, 18 Oct 21

Weigh In record (no journal entry) for 18 October 2021
55.7 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
1251 kcal Fat: 51.85g | Prot: 56.12g | Carbs: 143.60g.   Breakfast: Jeruk, Semangka. Lunch: Sambal Goreng, Kerupuk Asin, Ayam Goreng, Tahu Kukus, Sayur Lodeh. Dinner: Bakpia, Opak, Bango Kecap Manis, Bakso Daging Sapi, Sambal Goreng, Bihunku Rasa Soto. Snacks/Other: Salak, Roma Superstar Wafer. more...
Gaining 2.1 kg a Week



     
 

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Vitriratu14's Weight History


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