Weigh In record (no journal entry) for 07 April 2014
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107.0 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 39.38g | Prot: 31.48g | Carbs: 126.11g.
Breakfast: Organicville Organic Ketchup (No Added Sugar), Scrambled Egg, Stonehedge Farms Tortilla Wraps (44g), Granulated Sugar, Neilson Dairy 18% Table Cream, Coffee. Lunch: Butter (Salted), Cooked Rice, Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Dinner: Chicken Drumstick, Cooked Rice. more...
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Losing 0.6 kg a Week
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big@heart's Weight History
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