big@heart's Journal, 02 Apr 14

That potatoe last nite is not good. Made me retain and my weight went up. no breads no potatoes.
107.6 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2014:
1168 kcal Fat: 56.80g | Prot: 50.12g | Carbs: 125.00g.   Breakfast: Scrambled Egg, Stonehedge Farms Tortilla Wraps (44g), Organicville Organic Ketchup (No Added Sugar), Coffee, Neilson Dairy 18% Table Cream, Granulated Sugar. Lunch: Chili with Beans (Canned), Water, Rosemary (Dried). Dinner: Chili with Beans (Canned), Granulated Sugar, Water, Rosemary (Dried). Snacks/Other: Water, Granulated Sugar, Neilson Dairy 18% Table Cream, Cocoa Powder (Unsweetened). more...
Gaining 6.4 kg a Week

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big@heart's Weight History


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