Weigh In record (no journal entry) for 02 October 2021
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109.4 kg
Lost so far: 31.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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271 kcal
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Fat: 10.62g | Prot: 2.75g | Carbs: 40.25g.
Breakfast: Tesco Mince Pies. more...
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Gaining 0.2 kg a Week
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