madanjen's Journal, 30 Mar 14

.2 lost cool I guess. I just finished preparing my dinner, my world famous chicken tacos, at least what I was told recently! I want to take a bike ride and know I will be totally hungry when I get home. Since my goal was to be in the 230's and it looks like I'm not going to make it(unless another earthquake hits and knocks off about 3 pounds of me), I MUST be there by HUMP DAY! And thanks for the recipes you've send on PM.
110.2 kg Lost so far: 11.8 kg.    Still to go: 35.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 March 2014:
556 kcal Fat: 5.84g | Prot: 23.06g | Carbs: 111.44g.   Breakfast: Kashi Cinnamon Harvest Cereal, Great Value 0% Fat Free Milk, International Delight Sugar Free French Vanilla Coffee Creamer, Navels Oranges. more...
2955 kcal Exercise: Weight Training (moderate) - 10 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
Keep trying, maybe the extra weight will fall off. Good luck. ☆☆☆ 
30 Mar 14 by member: thighsbegone
Lol! Thanks thighsbegone, good name. No earthquake but it was a nice ride. It's so beautiful out there I'll probably take another one at sunset. It's such a lovely day I wish there was a way to post some pictures of the wind surfers etc. so you can enjoy what I do. thanks for the support and you keep it up as well.  
30 Mar 14 by member: madanjen

     
 

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