Weigh In record (no journal entry) for 30 March 2014
|
107.9 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 73.64g | Prot: 52.33g | Carbs: 112.90g.
Breakfast: Scrambled Egg, Stonehedge Farms Tortilla Wraps (44g), Organicville Organic Ketchup (No Added Sugar), Granulated Sugar, Coffee, Neilson Dairy 18% Table Cream. Lunch: Buttered Popcorn Popped in Oil. Dinner: Fresh & Easy Berry Blend, Parsley (Dried), Granulated Sugar, Whole Milk Plain Yogurt, 2% Fat Milk. Snacks/Other: M&M Sirloin Beef Burgers, Neilson Dairy 18% Table Cream, Granulated Sugar, Water, Cocoa Powder (Unsweetened). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big@heart's Weight History
|