Weigh In record (no journal entry) for 13 March 2011
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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560 kcal
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Fat: 5.74g | Prot: 40.07g | Carbs: 18.90g.
Lunch: prawn. Dinner: sake, mussels, clams. more...
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Losing 0.6 kg a Week
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