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Birthday week explains this 😅
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110.0 kg
Lost so far: 6.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1949 kcal
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Fat: 66.54g | Prot: 101.35g | Carbs: 245.67g.
Breakfast: Sugar, 2% Fat Milk, Kellogg's Special K Original Cereal. Lunch: McDonald's Iced Tea (Large), McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Dinner: Chicken Liver (Pan-Fried, Cooked) , Bananas , Pure Protein Chocolate Deluxe High Protein Bar (Small), Ritz Crackers - Fresh Stack. more...
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Gaining 0.2 kg a Week
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BarryAllen85's Weight History
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