Weigh In record (no journal entry) for 26 March 2014
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109.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.22g | Prot: 28.87g | Carbs: 119.20g.
Breakfast: Neilson Dairy 18% Table Cream, Coffee, Granulated Sugar. Lunch: Parsley (Dried), Strawberries, Banana, Granulated Sugar, Whole Milk Plain Yogurt. Dinner: Lime Juice (Unsweetened, Canned or Bottled), Delissio Deluxe Pizza, Whole Evaporated Milk, Granulated Sugar, Water, Cocoa Powder (Unsweetened). Snacks/Other: Water, Rosemary (Dried), Granulated Sugar. more...
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Gaining 0.3 kg a Week
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big@heart's Weight History
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