Weigh In record (no journal entry) for 11 March 2011
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76.5 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 20.03g | Prot: 37.99g | Carbs: 250.92g.
Breakfast: Original Rice - Creamy dairy rice, Bananas. Lunch: lettuce, cucumber, olives, olives. Dinner: Tomato & Basil pasta sauce, Rigatoni - Premium Quality Italian Pasta. Snacks/Other: pain au raisin, Beer. more...
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Losing 1.4 kg a Week
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moladets's Weight History
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