Weigh In record (no journal entry) for 06 September 2021
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65 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1785 kcal
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Fat: 92.31g | Prot: 43.40g | Carbs: 196.67g.
Lunch: Monster Energy Mule, Propercorn Lightly Sea Salted . Dinner: Aldi Sweet Chilli Sauce, Birds Eye Wholegrain Chicken Nuggets , Birds Eye Mini Potato Waffles. Snacks/Other: Popz Microwave Popcorn Salted, Asda Dark Choc Ice, Kiwi Fruit, Walkers Sensations Thai Sweet Chilli (Packet), Wholemeal Bread, Pork Farms Mini Pork Pies, DS Rice Cakes, Cathedral City Mature Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Tesco Tomato Puree Double Concentrated. more...
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Gaining 0.3 kg a Week
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#charlesX's Weight History
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