Weigh In record (no journal entry) for 06 March 2011
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 96.59g | Prot: 90.27g | Carbs: 41.35g.
Breakfast: brummel & brown, cottage cheese kroger, heavy cream, Strawberries, Egg White, egg. Lunch: blueberries, cottage cheese shamrock. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, egg, avocado, onion, GROUND BEEF. more...
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Gaining 1.3 kg a Week
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