Weigh In record (no journal entry) for 25 August 2021
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56.3 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 45.26g | Prot: 63.16g | Carbs: 113.47g.
Lunch: Jambu Biji, Nabati Chocolate Wafer, Cireng, Cireng, Tahu, Pepes Ikan Mas, Nasi Putih. Dinner: Tahu Kukus, Saus Tomat, ABC Saus Sambal , Ikan Bandeng Goreng, Nasi Putih. more...
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steady weight
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Vitriratu14's Weight History
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