Vitriratu14's Journal, 24 Aug 21

gak ke kontrol asupannya, ngaco parah.. nah kan naek wkwk
56.3 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1284 kcal Fat: 48.15g | Prot: 70.04g | Carbs: 140.55g.   Breakfast: Telur Rebus, Sawi Dimasak (dari Segar). Lunch: ABC Sambal Asli ABC, Mentimun (dengan Kulit), Kembang Kol, Ayam Goreng, Nasi Putih. Dinner: Kraft Biskuat Energi, BonCabe Boncabe, Cimol, Sambal Goreng, ABC Saus Sambal , Siomay, Tahu Kukus, Bakso Daging Sapi, Jambu Biji. more...
Gaining 0.3 kg a Week



     
 

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Vitriratu14's Weight History


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