Weigh In record (no journal entry) for 21 August 2021
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97.4 kg
Lost so far: 35.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 85.23g | Prot: 133.27g | Carbs: 336.62g.
Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Crunchy Peanut Butter, Belbake Cacao Amaro in Polvere, Skyr Vaniglia, Cannella. Lunch: Auchan Olio Extravergine di Oliva, Casa Modena Prosciutto Cotto, Latte Arborea Mozzarella, Pane tipo Rosetta. Dinner: Ichnusa Birra non Filtrata, Monissa Involtini Primavera con Pollo, Vitasia Salsa Dolce al Peperoncino Piccante, Primadonna Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Lidl Dessert Proteico Cioccolato. more...
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Losing 3.5 kg a Week
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roberto_DIESEL's Weight History
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