marusya.or.not.marusya's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

112.6 kg Lost so far: 6.4 kg. Still to go: 49.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1327 kcal

Fat: 58.63g | Prot: 109.76g | Carbs: 94.51g. Breakfast: Куриное Филе, Банан, ВкусВилл Творог Зернёный 5%. Lunch: ВкусВилл Фарш Особый из Индейки, ВкусВилл Полба. Snacks/Other: ВкусВилл Мацони, ВкусВилл Арахисовая Паста Вкусвилл. more...

3019 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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marusya.or.not.marusya's Weight History

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marusya.or.not.marusya's Journal, 17 Aug 21

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marusya.or.not.marusya's Weight History