Weigh In record (no journal entry) for 13 August 2021
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116.6 kg
Lost so far: 12.2 kg.
Still to go: 39.9 kg.
Diet followed: 100%.
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1005 kcal
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Fat: 81.39g | Prot: 51.57g | Carbs: 26.22g.
Breakfast: Vlasic Dill Pickle Spears, Sweet Leaf Liquid Stevia, Whipping Cream, Coffee. Dinner: Pecan Nuts, Oscar Mayer Traditional Bacon, Scrambled Egg, Cooked Spinach, Tomatoes. more...
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3282 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Sleeping - 14 hours and 45 minutes, Desk Work - 3 hours, Sitting - 6 hours. more...
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Losing 1.6 kg a Week
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AngieBarnette's Weight History
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