Weigh In record (no journal entry) for 11 August 2021
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117.0 kg
Lost so far: 11.8 kg.
Still to go: 40.4 kg.
Diet followed: 100%.
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1061 kcal
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Fat: 73.10g | Prot: 79.15g | Carbs: 30.28g.
Breakfast: Coffee, Whipping Cream, Sweet Leaf Liquid Stevia. Lunch: Pecan Nuts, Broccoli, Cooked Salmon, Extra Virgin Olive Oil. Dinner: Skinnygirl Raspberry Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts, Sweet Onions, Bragg Organic Apple Cider Vinegar, Lettuce, Cucumber (Peeled), Lemon Juice (Canned or Bottled), Tomatoes. more...
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3873 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
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Losing 0.6 kg a Week
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AngieBarnette's Weight History
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