Weigh In record (no journal entry) for 02 March 2014
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91.0 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1818 kcal
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Fat: 54.87g | Prot: 83.59g | Carbs: 248.95g.
Breakfast: Tasty Bite Aloo Palak, Snyder's of Hanover Mini Pretzels. Lunch: Einstein Brothers Bagels Onion Bagel, Kraft Singles 2% Milk American Cheese Slices, Turkey Breast Meat. Dinner: Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett, Bean Soup, Snyder's of Hanover Mini Pretzels. Snacks/Other: Kellogg's Special K 90 Calorie Bar, Horizon Organic 2% Organic Reduced Fat Milk. more...
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2694 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Gaining 0.7 kg a Week
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