Weigh In record (no journal entry) for 02 March 2014
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71.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
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983 kcal
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Fat: 42.14g | Prot: 31.25g | Carbs: 128.91g.
Breakfast: Boiled Egg. Lunch: Brown Bread, Cooked Bitter Melon (Fat Added in Cooking), World's Finest Chocolate Milk Chocolate Bar, Apple Juice. Dinner: Brown Bread, Cooked Bitter Melon (Fat Added in Cooking). Snacks/Other: Green Tea. more...
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