Weigh In record (no journal entry) for 02 March 2011
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61.9 kg
Lost so far: 11.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 67.75g | Prot: 64.07g | Carbs: 61.45g.
Breakfast: hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: red delicious apple. Dinner: strawberries, cottage cheese shamrock, onion, avocado, GROUND BEEF. more...
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1794 kcal
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Exercise:
Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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