Weigh In record (no journal entry) for 01 August 2021
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118.8 kg
Lost so far: 10.0 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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1185 kcal
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Fat: 94.29g | Prot: 48.67g | Carbs: 36.84g.
Breakfast: Cooked Broccoli (Fat Added in Cooking), Hillshire Farm Beef Smoked Sausage, Sweet Leaf Liquid Stevia, Whipping Cream, Coffee. Lunch: Macadamia Nuts, Mayonnaise, Publix Ground Chuck 80/20, Sweet Onions, Tomatoes, Great Value Romaine Lettuce, Skinnygirl Raspberry Vinaigrette Salad Dressing. more...
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3954 kcal
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Exercise:
Sitting - 9 hours, Desk Work - 3 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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