One week to go, as of yesterday. Last week, went for my pre-op visit, and they had me at 276. That's ok. I weigh myself in the morning and they weighed me after 1pm. As of this morning, I'm finally at 270. Today and Friday in the pool, and I'm good! Just had a round with a UTI, so much more water is in my future! Can't wait to have this over with! Have a great day everyone and keep it up!!!😘❤️
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122.6 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 7.01g | Prot: 27.11g | Carbs: 153.89g.
Breakfast: Caramel Macchiato Creamer, Stevia in the Raw, Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Deli Turkey or Chicken Breast Meat. Snacks/Other: Dr. Pepper Dr. Pepper & Cream Soda (16 oz), Dr. Pepper Dr. Pepper & Cream Soda (16 oz). more...
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Losing 0.7 kg a Week
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