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Bloat and Salty foods finally coming down lol
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98.4 kg
Lost so far: 16.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 72.88g | Prot: 64.75g | Carbs: 139.00g.
Breakfast: Ball Park Beef Frank, Mrs Baird's Hot Dog Buns, Domino Sugar Light Brown Sugar, Blue Diamond Almond Breeze Original. Lunch: Taco Cabana Potato & Egg Breakfast Taco. Dinner: Homemade Hamburger Helper. more...
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Losing 0.6 kg a Week
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MamaCabral7's Weight History
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