Weigh In record (no journal entry) for 14 July 2021
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73.8 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 12.15g | Prot: 15.26g | Carbs: 6.18g.
Breakfast: Tea with Milk, Cooked Asparagus (from Fresh), Soft Boiled Egg. Snacks/Other: Coffee. more...
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Gaining 0.2 kg a Week
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Comments
you still look good to me
14 Jul 21 by member: Chestnut63
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That will be from the night out!
14 Jul 21 by member: Anne_145
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Probably but I was only drinking lime and soda lol. Pray for me this week I'm in 10 day isolation as 9 people at work have tested positive for covid!! I'm negative but god I will be trapped in the house with FOOD😂😂
14 Jul 21 by member: cathyorkshirelass
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cathyorkshirelass's Weight History
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