Weigh In record (no journal entry) for 11 July 2021
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124.3 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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1256 kcal
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Fat: 70.43g | Prot: 102.92g | Carbs: 47.74g.
Breakfast: Animal Fat or Drippings, American Value Green Beans (Canned), Salmon, Coffee, Whipping Cream, Sweet Leaf Liquid Stevia. Lunch: Buffalo Wild Wings Side Salad (No Dressing), Ranch Salad Dressing, Broccoli, Carrabba's Italian Grill Chicken Marsala (Regular). Dinner: Pickles, Turkey Breast Meat. more...
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4892 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 3 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Swimming (slow) - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Cooking - 1 hour. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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