Weigh In record (no journal entry) for 10 July 2021
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124.7 kg
Lost so far: 4.1 kg.
Still to go: 48.1 kg.
Diet followed: 100%.
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1247 kcal
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Fat: 86.73g | Prot: 83.70g | Carbs: 35.13g.
Breakfast: Tomatoes, Hidden Valley Ranch, Turkey Breast Meat, Cucumber (Peeled), Sweet Leaf Liquid Stevia, Whipping Cream, Coffee. Lunch: Teriyaki Sauce, Caesar Salad with Romaine, Olive Oil, Hannaford Asparagus Spears, Salmon. Dinner: Young Green Onions, Philadelphia Original Cream Cheese, Carl Buddig Corned Beef. more...
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4888 kcal
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Exercise:
Cooking - 1 hour, Swimming (slow) - 2 hours, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Sitting - 6 hours, Desk Work - 3 hours. more...
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Losing 1.6 kg a Week
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AngieBarnette's Weight History
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