Weigh In record (no journal entry) for 22 March 2016
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66.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 57.55g | Prot: 105.32g | Carbs: 114.54g.
Breakfast: Lindt 85% Dark Chocolate, MyProtein Impact Whey Protein (25g). Lunch: Muller Corner Strawberry, Heinz Baked Beans, Cheddar Cheese, Hovis Wholemeal Bread. Dinner: Roasted Vegetables, Cabbage (with Salt, Drained, Cooked, Boiled), Brussels Sprouts, Chicken Breast Meat. more...
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2208 kcal
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Exercise:
Sauna - 10 minutes, Cardio - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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WendyAlice69's Weight History
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