MamaCabral7's Journal, 09 Jul 21

Salty foods and Womanhood. Boo! lol Have a great weekend and stay on track!
98.9 kg Lost so far: 15.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
1857 kcal Fat: 49.25g | Prot: 131.98g | Carbs: 217.88g.   Breakfast: Oak Farms 1% Lowfat Milk, Blue Diamond Almond Breeze Original, Evolution Isolate 100% Whey Protein, Great Value Old Fashioned Oatmeal, Domino Sugar Light Brown Sugar. Lunch: Chicken Drumstick (Skin Not Eaten), StarKist Foods Chunk Light Tuna in Water (Can), Birds Eye Veggie Made Penne with Cheddar Cheese Sauce. Dinner: Blue Bunny Premium Vanilla Ice Cream, Mexican Rice, Icon Meals Beef Brisket Enchiladas . Snacks/Other: Strawberry Sour Flats. more...
2711 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.9 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MamaCabral7's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.