Weigh In record (no journal entry) for 07 July 2021
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99.4 kg
Lost so far: 33.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 91.59g | Prot: 134.05g | Carbs: 346.01g.
Breakfast: Alesto Mandorle Californiane, Alesto Nocciole, Milbona Dessert Proteico Vaniglia, Crownfield Fiocchi d'avena, Cannella, Latte Arborea Latte Parzialmente Scremato. Lunch: Hatwa D’Amo Ursi Sauce, Certossa Puccia Salentina, Zucchine, Melanzana, Lidl Hamburger di Tacchino. Dinner: Monissa Involtini Primavera con Pollo, Vitasia Salsa Dolce al Peperoncino Piccante, Primadonna Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Lidl Noci di Acagiù. more...
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Gaining 0.7 kg a Week
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roberto_DIESEL's Weight History
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