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New diet plan! Moving to next stage! Can do this! New goals!
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2513 kcal
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Fat: 58.02g | Prot: 216.71g | Carbs: 283.72g.
Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Milk and Sugar, Anchor Butter, Soft Boiled Egg, Warburtons Seeded Batch (Small). Lunch: Aldi Diced Chicken Breast, Tilda Basmati Rice. Dinner: Maltesers Maltesers, Bulk Powders Pure Whey Isolate , Aldi Whole Milk. Snacks/Other: Bananas , Tea with Milk and Sugar, Bulk Powders Pure Whey Isolate , Bananas . more...
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Losing 0.4 kg a Week
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