StormsGirl's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
80.7 kg Lost so far: 1.9 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1917 kcal Fat: 90.33g | Prot: 85.24g | Carbs: 197.82g.   Breakfast: Kroger Smoked Beef Polska Kielbasa, American Heritage Cheddar Shredded Cheese, Potato, Pure Heart Seedless Watermelon, Olive Oil. Lunch: Reduced Fat Wheat Crackers, Asparagus , Bolani Sun-Dried Tomato Hummus, PRE New York Strip Steak, Great Value Pepper Jack Cheese. Dinner: Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Calavo Avocado. Snacks/Other: Del Monte Fresh Pineapple, Watermelon , El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
Gaining 0.0 kg a Week



     
 

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StormsGirl's Weight History


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