Weigh In record (no journal entry) for 28 June 2021
|
80.7 kg
Lost so far: 1.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 90.33g | Prot: 85.24g | Carbs: 197.82g.
Breakfast: Kroger Smoked Beef Polska Kielbasa, American Heritage Cheddar Shredded Cheese, Potato, Pure Heart Seedless Watermelon, Olive Oil. Lunch: Reduced Fat Wheat Crackers, Asparagus , Bolani Sun-Dried Tomato Hummus, PRE New York Strip Steak, Great Value Pepper Jack Cheese. Dinner: Butter , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Calavo Avocado. Snacks/Other: Del Monte Fresh Pineapple, Watermelon , El Monterey Spicy Jalapeno Bean & Cheese Chimichangas. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StormsGirl's Weight History
|